I recently injured my knee (soccer) and led to an athroscopy for torn cartilage, but I have always thought this was a 'secondary' injury and believe it may have also been ligament damage. Anyway, cartilage sorted but i still have a 'clicking' when i bend knee and at the back i am sure i have a problem like a knotted muscle as it goes very hard restricted (back of right knee, left side).
I have also had shin pain which i thought may have been me oovercompensating during me injury.
Lots of symptoms, any advice????
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