hey all!
Do you take energy drinks?? some of my friends do take these drinks before playing. They think they will get more energy to play. So do you really think it gives human body energy and is it safe?
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hey all!
Do you take energy drinks?? some of my friends do take these drinks before playing. They think they will get more energy to play. So do you really think it gives human body energy and is it safe?
Similar Threads:
I am not a fan of energy drinks before exercise. If I use them it is almost as a substitute for coffee. I drink MonaVie's EmV which gives energy but is all natural.
I mix my own sports drink: 2/3 Water, 1/3 Apple Juice and a pinch of salt. Might not give the same boost as sugar drinks but you end up lasting longer.