Is this an anterier or postier pelvic tilt?

[jools987]

Could do with a better picture to be honest, whole back, whole body ideally, and cross you arms across your chest so that they're not in the way. It looks like an anterior tilt if anything but need a better picture.

[Physiod@]

yes it looks as if you have an anterior tilt, this will cause tight hamstrings and lower back because they are in a shortened position , you need to stretch these out in order to tilt posteriorly, also I would guess that psoas is very tight too. stretch out psoas and quadratus lumborum , then activate your abs and correct your tilt.