Thankyou very much for your advice i really do appreciate it,

I recived a ltter today saying i have a course of physiothrapy in january, so I will attend that with fingers crossed.

If no joy, i wont hesistate to contact LJ Lee.

Oh just one more thing?

Scar tissue, its a pretty common thing? I mean any physio will want the scar tissue out of the equation to make things less complicated?

Right now im just massaging it quiet aggresivley for 10 minutes a day, would you reccomened that? Or would you know a better way i can get rid of it myself?

Thankyou again.