Hey, I got some updates and as always, some questions.
I stopped all workouts but leg and core workouts(I will admit to doing a pull up here and there but its really rare and I am trying to avoid it).
I got the gyro ball as well. Seems to do the job well but it is really easy to over do it with the ball.
I'm stretching the wrist everyday throughout the whole day, mainly performing wrist rolls, placing hands in a "praying" position and pushing the palms down, placing the back of the hands to each other and pushing the palms up.
I also place an ice pack on my wrist for 10 min once a day, 3 days a week approximately.
I did not however get a wrist brace yet.
The wrist does feel better, I got a better ROM and less pain but still pretty far from performing any exercises using my wrists.
I thought to approach the problem in a different way. Completely stop occasional pull ups and such, same stretching routing, more icing(4-7 times a week) and a 24/7 brace with a metal.
My questions are:
Which wrist brace should I get? There are many types and I'm not sure which one will suit my problem.
Should I stay with my old routines or try the new one I offered? Also, does the one I need to follow needs any adjustment?
Am I on the right track or should I change completely my approach?

I'll appreciate any help and advice!
Thanks in advance!