hi everybody... i am having the exact same problem;
both of the inside of my calf muscles right behind the shin bone are aching... after i play basketball & jog in place along with jumpin jacks ... i just started exercising every day about month ago, this has been occurring for about 2 weeks now... i have not exercised on a regular basis for years ...
i read this whole forum, and unfortunately i dont under stand a bit of this medical jargon... so it would be much appreciated if someone could break it down in dummy terms what am i sposed to do, as far as stretches or cures
Thanks in advance