hi
i am a competitive trampolinist and have dislocated by shoulder twice. I am constantly moving my arms from above my head to by my side and it is in this movement that it dislocates always when i through my arms forewards.
It is 8 months since it last dislocated and recently it has given me some difficulty. It feels very loose and as if it is going to dislocate all the time when i am training.
My shoulder is lax and also hyper extends - i was wondering if there is any way i can tape or strap my shoulder to give it some support so i can compete in 2 weeks time.

Any ideas appreciated
Thanks

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