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  1. Which posture problem should you fix first?

    Started by kerolavecshi, 21-11-2016 03:57 PM
    fix, long, posture, rounded, stretching
    • Replies: 2
    • Views: 4,672
    Last Post: 21-01-2017 11:46 AM
    by physiobob  Go to last post
  2. Sciatic nerve and hamstring flexibility

    Started by Burnsie, 28-05-2016 02:35 PM
    flexibility, hamstrings, nerve, sciatic, stretching
    • Replies: 1
    • Views: 8,068
    Last Post: 06-06-2016 07:23 PM
    by ALS388  Go to last post
  3. Please help me with my sprained ankle

    Started by nirish, 04-10-2015 11:08 PM
    ankle, pain, sprained, stretching, swelling
    • Replies: 8
    • Views: 9,888
    Last Post: 29-10-2015 02:55 PM
    by nirish  Go to last post
  4. Unidentified strain in hip/groin area?

    Started by GinaLam, 21-09-2015 08:16 AM
    left, leg, motion, outward, stretching
    • Replies: 1
    • Views: 9,810
    Last Post: 17-11-2015 12:07 PM
    by chen7389  Go to last post
  5. Best back stretching device?

    Started by Thialfi, 11-08-2015 05:34 PM
    back pain, device, good, problem, stretching
    • Replies: 1
    • Views: 11,671
    Last Post: 13-10-2021 06:42 AM
    by ultracarepro  Go to last post
  6. Calf and foot muscle spasms and cramping

    Started by kkforthun, 22-07-2015 01:07 AM
    calf, cramping, muscle, spasms, stretching
    • Replies: 3
    • Views: 10,633
    Last Post: 29-07-2015 11:11 AM
    by Edgarsroak  Go to last post
  7. Quads strain after THR

    Started by meg55, 18-07-2011 02:05 AM
    gait, rectus femoris, strain, stretching, total hip replacement
    • Replies: 4
    • Views: 6,702
    Last Post: 29-07-2011 05:20 AM
    by Brosnan  Go to last post
  8. Posterior thigh pain in a pole dancer.

    Started by JayPhysio, 05-07-2011 03:04 AM
    pain, posterior thigh, stretching
    • Replies: 5
    • Views: 7,123
    Last Post: 31-07-2011 05:10 AM
    by david peterson  Go to last post
  9. Hip Flexor Injury?

    Started by ophysis, 22-04-2009 04:35 PM
    hip, injury, stretching
    • Replies: 1
    • Views: 6,463
    Last Post: 25-04-2009 03:03 PM
    by ophysis  Go to last post
  10. Sharp pain behind the knee

    Started by Alcedema, 19-08-2009 11:58 PM
    knee, running, sharp pain, stretching, tendonitis
    • Replies: 2
    • Views: 11,581
    Last Post: 21-08-2009 10:08 AM
    by Alcedema  Go to last post
  11. Q. re. passive stretching.

    Started by ezduzzit, 19-08-2010 08:35 AM
    runner, stretching
    • Replies: 1
    • Views: 4,707
    Last Post: 21-08-2010 05:29 PM
    by ezduzzit  Go to last post
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