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  1. #1
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    Re: Neck - trapezius tension ... wrist induced?

    Er...well that's helpful!

    Is this a stupid/unanswerable question? Or too much of a conundrum? Anything?


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    Re: Neck - trapezius tension ... wrist induced?

    It sounds like a neural problem to me, but is very hard to say without seeing you. I would not suggest any exercises to treat this on here. I would suggest that you go and see a manual physio. You need to work out where the nerve is trapped before you can start to treat it


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    Re: Neck - trapezius tension ... wrist induced?

    hi

    is tender the area where 1st and 2nd metacarpal joint togather, if yas do some pressing/massaging it.

    thanks


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    Re: Neck - trapezius tension ... wrist induced?

    Karen

    OK, yes, I think I will see a physio. I have been doing the "Nerve Gliding Exercises" here, a few times:

    http://www.dallashandrehabilitation..../exercises.htm

    Are these sort of things likely to do damage?

    Yarok, no tenderness.



 
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