Welcome to the Online Physio Forum.
Results 1 to 5 of 5
  1. 16-10-2011 09:43 PM #1
    photoluke
    photoluke is offline
    Forum Member Array
    Join Date
    Oct 2011
    Country
    Flag of United Kingdom
    Current Location
    United Kingdom
    Member Type
    Physiotherapy Student
    View Full Profile
    Posts
    2
    Thanks given to others
    0
    Thanked 0 Times in 0 Posts
    Rep Power
    0

    Infraspinatus Stretch

    Must have Kinesiology Taping DVD
    Hi Guys,

    Can someone give me an effective passive stretch for the infraspinatus? Can't seem to find one

    Thanks, Luke.

    Similar Threads:
    Reply With Quote Reply With Quote
  2. 17-10-2011 08:26 PM #2
    Termy
    Guest

    Re: Infraspinatus Stretch

    A basic stretch is to simply move the shoulder into internal rotation, like this: http://www.teachpe.com/images/jenny/...s_stretch2.jpg

    Reply With Quote Reply With Quote

  3. The Following User Says Thank You to Termy For This Useful Post:

    Infraspinatus Stretch

    sujan paul (28-10-2011)
  4. 21-10-2011 03:06 AM #3
    JayPhysio
    JayPhysio is offline
    Forum Member Array
    Join Date
    Feb 2010
    Country
    Flag of Australia
    Current Location
    Perth
    Member Type
    Physiotherapist
    View Full Profile
    Posts
    17
    Thanks given to others
    0
    Thanked 1 Time in 1 Post
    Rep Power
    31

    Re: Infraspinatus Stretch

    Why are you stretching the infraspinatus? To achieve more internal rotation? Or to relieve trigger points? Or other?
    If you need more internal rotation read this: Alternatives to the Sleeper Stretch that May Actually Work Better | Mike Reinold

    Reply With Quote Reply With Quote

  5. The Following User Says Thank You to JayPhysio For This Useful Post:

    Infraspinatus Stretch

    sujan paul (28-10-2011)
  6. 28-10-2011 05:35 AM #4
    sujan paul
    sujan paul is offline
    Forum Member Array
    Join Date
    Mar 2011
    Country
    Flag of Bangladesh
    Current Location
    dhaka, bangladesh
    Member Type
    Physiotherapist
    Age
    40
    View Full Profile
    Posts
    1
    Thanks given to others
    2
    Thanked 0 Times in 0 Posts
    Rep Power
    0

    Re: Infraspinatus Stretch

    i think this helped to u,,, Relieve Back Pain - Rotator Cuff Stretch - Infraspinatus - YouTube

    Reply With Quote Reply With Quote
  7. 22-06-2013 02:17 PM #5
    physikeerthi
    physikeerthi is offline
    Forum Member Array
    Join Date
    Aug 2009
    Country
    Flag of Sri Lanka
    Current Location
    Sri Lanka
    Member Type
    Other
    Age
    49
    View Full Profile
    Posts
    9
    Thanks given to others
    0
    Thanked 0 Times in 0 Posts
    Rep Power
    0

    Re: Infraspinatus Stretch

    Hi Dear
    TREAT WHAT YOU FOUND
    Don't do anything without evidence.
    As you mentioned it may be helpfull.
    But never stretch without reson.

    Reply With Quote Reply With Quote

 
« Muscle Pain | Need a good Outpatient initial assessment form »
Back to top
Username Changing provided by Username Change v1.3.1 (Free) - vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.
All times are GMT +1. The time now is 02:20 AM.