dear colleagues,

On the site of the internation PNF association you can find a lot of material and research.
Go to IPNFA - from facilitation to participation - Introduction... under downloads
and for an interesting comparison between manual therapy and PNF....
http://www.saxion.edu/static/fileban...esentation.pdf.
In my opinion however you can NEVER learn a practical method without practical instruction...
preferably taught by people who have recieved their education in the official PNF course.

kind regards

esther de ru