Morning all,

I've been having a problem with my keft knee for a while now and now i've started preseason footy training its got a fair bit worse. I'm booked into have some physio but that could take a few weeks as its nhs.

I spent hours yesterday searching the net and i'm pretty sure i've got "jumpers knee". I'm looking at getting a support to help me out till my physio but can make my mind up which one to get. should i get a Knee strap or an open patella knee support? I've tried using Tubular bandage but it didn't really help.

thanks in advance for any help.

p.s. are there any good exercises that i could do to help cure this problem?

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