Miserable Malalignment Syndrome?

[Porgeous]

Hello, thanks for replying.
I've never seen a physio, so thank you - I will look into this as my next step.
Thanks again

[sheri]

Hi Porgeous. Where are you at at the moment with your treatment?

[zickey marya]

There are certain things that can potentially help reduce some of the symptoms from this condition.

Conservative treatments include orthotics, over the counter supports, bracing, non-steroidal anti-inflammatories. These are not really correcting the problem, only partially addressing them. In the case of NSAIDS, it is actually just treating the pain and not what is causing the pain.

Knee surgery can alleviate the pain (potentially) but if the cause of the problem is at the feet, the pain will return, as the problem has never been addressed.

Simply not running, or walking or hiking or being active, or doing any of these active things can certainly make the pain go away, and many people do this out of frustration. This certainly can also lead to weight gain and the onset of obesity is one of the triggers for the onset of diabetes. This lack of exercise can increase lipid levels and cholesterol levels as well, which is part of the syndrome of the Cardiometabolic Syndrome

wot u need to do is u already know. so, instead of being a victim of MMS, u should get the better of it...

u should check it urself whether u have MMS or not or get some expert to do it...

MMS include excess femoral anteversion with internal rotation of the hip, genu valgus, squinting patellae, external tibial torsion, and flat feet.

post reply if need any help finding some exercises for MMS...

ZICKEY MARYA
wellness works!!!