Thanks Sheri and Zickey
I'm waiting to see another orthopaedic consultant at my local hospital. I've had more problems since my first post though, and I'm not sure if they are related?
6 weeks ago, I got a strange pain in my left hip, and then I couldn't get out of bed the next morning - the doctor has diagnosed severe sciatica. The pain has been absolute agony. I was on Co-drydamol and ibuprofen, round the clock, which was too many to take in 24 hours, so I'm on Targinact now, for severe pain. Ice packs did start to help, x3 a day, but then stopped working so well.
Do you think is it all related? When I move my left leg up and down, there are several clicking sounds in the pelvic/spine region.
I would really like to learn more about what exercises I could do - I certainly do not want this to affect my life and I will carry on walking and cycling through the pain if I have to....
Thanks very much for your responses, I do appreciate it.
Porgeous