Hey,
Mounatins are always a good playground! I was down in Wanaka been back couple of weeks!!! Cant wait to get back in June.
Thanks for that. Will do the towel excersise. And i dont intend on proper swimminmg i did pool rehab before and the walking in water is great.
My surgon said to take it easy untill 4 weeks. My wounds have healed nicely all stiches removed.

My operations were: A hamstring graft for my MCL, then i had an achilles tendon transplant to repair my ACL and i cant remebr the name of the ligament but it was Medial, and it stops your knee cal dislocating. Thanks for youradvice its good to hear.
Thanks alot.