Hi Tony

Thank you for the post and comments,

I think you're spot on - in that I had a disectomy two years ago.....and four pieces of disc were removed from the nerve bed near L4 L5.....I've had problems since with the second toe ( near big toe ) and the nerve is constantly hopping in my left instep.

I'd be delighted to take your recommendations and go to a local physio, but given your comments and diagnosis- I'd welcome anything else you might want to post regarding recommendations or treatment.


Many thanks

Helen
(Santana)