I have my final fitness test for the RN next week but im currently suffering from a pain in my lower leg when i run.
Having looked on the internet at various sites, it looks like the pain is coming from my Soleus muscle!

I really cant delay this test as they need to send off all my details to my phase 1 training, which i am going to in June.

Any ideas on how to ease the pain would be great!

Im currently running 1.5 - 3mile per day, usually on a treadmill at the moment as my fitness test is on a treadmill!

Thanks in advance

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