transverse abdominal vs bladder muscle control

[Emanuele]

Hello everyman,

Could I ask you how come your doing core muscle exercises? Any back problem?

Could you tell us a bit more about this problem in passing water?

Are you passing water more frequently than you used to do?
Have you noticed you are going to the toilet during the night more often than usual?
Do you experience any urgency?
Do you have problem on starting to void your bladder?
Is the flow regular or does it seem a bit slower and weaker than usual?

Have you mention that to your physio?

All the best

[everyman]

I am doing core exercise because I had lower back problems and my physio recommended me do to this.

this problem only occurs when I attempt the core execise, but I think I am doing it wrong and I need confirmation that core exercise is not supposed to tighten bladder muscles. if I am doing it wrong, I will stop doing it and learn from my physio again.