Quote Originally Posted by LucyLexi View Post
I had my PT assessment this morning. I had the same PT as in January so she was able to compare with where we left off. Said its at least 50% better, less swollen, and less areas of pain (since everything was painful before). ROM was not limited except in one direction. A little too much range of motion (both feet) when pointing my toes down. Way too much ROM due to the lateral torn ligaments being over stretched. Started me on a few exercises with low reps and low resistance. Also did estim. Not too much pain during the session but the stabbing, random pain in my deltoid ligament was definitely increased for 3-4 hours after. She said I may have nerve impingemebt that's causing the pain in that area?
Sounds like you had a very severe injury. If surgery has not been recommended then try to be patient and stick it out with physio. TENS is sometimes effective for nerve pain and an be used at home. I suggest you ask your physio about it. Good luck.