It could be, that you have overdone what your body was ready to do with the Kettlebells.
But then it could be something else too. That is why physical therapists physically assess each patient. A pelvic
floor physical therapist will palpate your internal peri-bladder structures as well as your pelvic girdle and back to see
where the problem is coming from, and make up a home program for you.
I would not wait to see a therapist. My understanding from the physiobob website is that there are private physios in
London.
I would research a good one and not wait to improve the situation.
Prompt care is important!
Crystal
Pelvic Physio,
Canada