Hi I injured my lower back lifting something too heavy the wrong way. Then a little time later thinking I was went to the gym and while doing arm curls on the cable machine pulled a muscle or pinched a nerve midback. I took some time off to let it heal and eased back into going to the gym and sitting in the sauna. My injuries happened in august and I’m still getting a tight back in the morning and when I pick off the ground for long periods of time but no pain. Is this typical of a back injury?
Thanks in advance.
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HI,
Could be many things.
A suggestion would be to have a good assessment from a suitably qualified physiotherapist.
It might be a midback spine problem, ribs problem, nerve problem, muscle problem, referred pain from the neck or shoulder or lower back or shoulder blade or collarbone etc etc.
It also might be a lung problem or abdominal muscle problem, coordination problem, visceral problem, lower leg muscle problems etc etc.
It is very hard to tell without a good history. What you can do, what you can't do etc. As much as well all like to help, nothing at the moment beats seeing a client and feeling what is going on.
It has been a month now from what you say and it is affecting your everyday life (but thankfully no pain). Your symptoms are very common to what we all see everyday.
A simple assessment will cost you very little and can be of great benefit.
Good luck!
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What the...???
I have this bad back pain... It hurts from the top of my spine down. It feels as though the muscles are just real weak all of a sudden. The pain started about 2 months ago when I was helping someone out with a garage sale, and i was lifting boxes... Do I go to my family doc? Or the ER? or someone else?
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Hi - did you read the posts above - is there more information that you can provide about your condition.
Otherwise go to a physiotherapist and they can sort it all for you.
Good luck!
more about ur condation plz or do as they said,wish u the best
Thanks for your all replies.
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