Hi,

I was looking for some advice.

I am currently experiencing a lot of pain in my left leg. Most days it is in my hamstring but can also be in the side of my calf or the full leg. It is brought on my by walking (even if only for 5 mins) and once sitting down goes away. I also experience at some times pain in my lower back on the left side just above my buttock which may be connected. But, the leg pain is the most prevalent and painful

I play football 1/2 times a week and while playing it seems to subside but if I stop and stand it often comes back.

Last summer I hurt my back while at work, literally by standing up out of a chair, and could hardly straighten up/tie shoe laces/bend to get something without being in extreme pain which may be connected?

I also have extremely tight hamstrings...always have.

Does wanyone have any advice on what I can do or the causes for this?

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