well upon further review it looks like i can completely rule out the Wikipedia reference-linkradiculopathy. seems that it's more likely to be a problem with entrapment in my thoracic outlet. I've been stretching my scalenes and pecs and have felt a lot better the last 4 days. the tightness in my shoulder/rhomboids is pretty much gone. i still have some tightness in my tricep.

how can i go about completely wiping the problem out?? what kind of time table am i looking at? i've been stretching mostly using muscle energy. any other tricks that might help?