Thigh pain / Quadriceps : How to treat?

[Yarok]

Hi
try cold compress followed by stretching of thigh muscles,
all the best

Yaro

[Stmoo]

Many thanks.

I'll get the frozen peas now! I was just a bit thrown by my colleague's suggestion of using a hot water bottle.

Any ideas why he might have said that?

S>

[Yarok]

Hi
early stage of immflamation is contraindicated, and cold is ussually brings better result, but if u feel hot is better use hot, listen to your body,
all the best

Yarok