I too have the same pain. My situation is much more complex as it started out as an acute injury (partially torn glute medius, partially torn biceps femoris & tendinopathy in glute minimus) in Aug 06 that wasn't diagnosed until Dec 07 (arg) but the end result is the same. I am highly frustrated with the lack of knowledge where I live and would like to have some names of highly recommended talent if possible please. I tried the technique that Alophysio suggested and afterward felt as tho the pain increased slightly. How does one gauge the pain level? Is it based on immediately after performing the technique or upon performing the sport after performing the technique? You suggested what to do if the pain subsides but not otherwise. Can you elaborate a little more please?

Thank you so much!