Groin / upper inner thigh pain

[theunkown]

This is about as similar to my injury as I've seen so far. I'm 16 and I recently was playing football(soccer) and I wasn't going through any pain over the course of the match but about half an hour after I came home, had a bath etc I found this pain in my inner upper thigh just below the groin. I didn't think too much of it at the time I just thought some rest would help but now I'm feeling pain when I try and stretch it. If I lay it flat for too long it hurts when I try and bend it and if I leave it bent for too long it hurts when I try and stretch it. I don't really know how to describe the pain but at a guess and it will probably not be this due to my lack of knowledge in this field but I would take a stab at muscular. Can anyone help me out with any exercises to treat this? If not any help recognising what the actual injury is? Thanks

[Back 2 Running]

Hi, I too have this problem and signed on here once I did a google and found this thread.

36 yrs old
decent shape muscular build, regularly do resistance training

I recently started back running. I used to run years ago in my early 20's.

I was going good for about a month running about 2 miles, 9 min miles.

Then one day I get this pain as described above. The next day I could barley walk on the right leg. Sharp pain from hip joint down about 8".

I laid off running for a week. Bought new shoes. Ran again then next day same thing.

On top of that I think I have a pinched nerve in my neck and my pinky on left hand goes numb. Palm as well.

Is this what mid life is supposed to be like?
WTF?

Thanks