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  1. #1
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    Re: Post 1 year ACL recon

    Thanks karen...

    Yup...the effusion gets worse after exercise.after exercise after resting at home and IFT done...effusion subside a little.
    Bilateral squat is..more weight shifted on the good side during midrange to full squat.
    Please help me....thanks.
    now...im juz doing ulytarsound and IFT only.


  2. #2
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    Re: Post 1 year ACL recon

    OK, well firstly on what you've said I would do a full knee re-assessment to check for any other structures injured. Just to rule out any other cause.

    The bilat squat need to be better quality. If he can only bilat squat to mid range with correct biomechanics and full weight on both legs evenly I would stop there. When he is going down further his biomechanics and technique will suffer due to compensation.

    My initial suggestions are taht you need to also assess the hip and the ankle as they play a vital role in knee stability.



 
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