scapula during press up

[linbin]

hi
i feel there is an imbalance in the serratus anterior and trapezius force couple.there is a need to regain the balance

[jedi]

Hi Linbin,

Thanks for your reply Do you have any good methods to strenghen that force couple?(hope thats not too cheeky) or can you recomend any books that cover this subject.

[linbin]

hi friend
therapeutic exercise-moving towards function by Hall will be helpful to you

[jedi]

hey,

Thanks for the recommendation, i have ordered a copy.Also i want to get a book on Kinesiology, any ideas.

cheers