try to be checked again by a radiologist for any furher imaging advice...
looks like the rotators are involved on anterior-posterior view but you better make the lateral(side) view to rule out anterior dislocation. even the good side must be checked for comparison...anyway, im sure the pain has subsided with NSAIDs and putting in the position-of-comfort...
anyway, if you are not into sports or your occupation is not that demanding, i'd advice you to delay any exercises. just go on with your activities as your shoulder permits.
check physio near you to better evaluate you....






							
					
					
					
						
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