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  1. #1
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    Re: Calf & Achillies Pain

    well fraseb! even benvik has put her own experience........let me say ur occupation says more of standing job right see to ur arches whether its collapsed or saved still and as ur saying u have history of vericose vein see for the tortusity of vein if there go for color doppler see for the DVT also, till then just do ankle and toe movement by keeping elevation
    u'll b all right


  2. #2
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    Re: Calf & Achillies Pain

    are you putting your heels fully on the ground when running, if running mainly on toe and front of foot this will cause calf and achillies fatigue



 
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