hi Puntanella
im not really sure all i know is dec last year i was helping my disabled mother out of her chair and a bout a couple of days later i started getting cramp in my armpitwhen my mother died in january of this year my arm started aching alot. i put it down to lifting her but also when mom died i helped with my siblings to carry her coffin on to a trolley and when she was being buried i helped them put her in the ground. not longer after that my arm began to get stiff and cramping .
now in june pain begun to be so bad pain killers wouldnt help so my gp sent me to the hospital to see the physio. she said it looks like Wikipedia reference-linkfrozen shoulder and would proberly need an injection..
last wenesday i had the scan and injection pain got worse after that but now i have gone back to cramp position armpit and top arm. my muscles feel like they have slackened off but i still cant completley take my arm up without a pulling to the top.
i have tried some excercize with a broom handle and gentle exercizes.
i was wondering now how much improvement will i get does exercize improve this?
many thanks tracy