Quote Originally Posted by maximusdesgas View Post
I ve exactly got the same problem as you.. Its been two months for me too and it is yet to completely heal. I would advise you not to bench press and other such exercises which place stress on your elbow with heavy weights coz I did that mistake and it just got worse. Then its been sometime with doc and physio and it is improving but still not completely ok. Do you see any improvement by now? BTW i think its not bursitis coz all the symptoms correspond to a tendon injury!
Yes my Injury is alot better now. I went to see a rhumatologist(sp) who gave me a cortisone shot which helped quite a bit. You are right it was a bad case of tendonitis. I'm back training now but staying away from heavy tricep extensions as it's not 100% recovered.