Lumbar lordosis in adults

[mathewvarghese]

Firstly let me know the nature of your occupation and the routine activities of your daily life. The lumbar lordosis in adults is a postural alignment problem. This problem can be solved by corrective therapeutic exercises under the guidance of a qualified expert physiotherapist.

[estherderu]

One needs to find a specialized physio as the lumbar spine should have a lordosis.
Is yours because of ligament laxity, the way your legs are positioned or weak stomach muscles?
All these factors should be taken into account meaning a very thorough assessment should be made of you first.