Hi everybody,

I am 25 year old male with pronounced lumbar lordosis and I was wondering if it is still possible to straighten the spine at my age or is it too late for me? If I do exercises for 30 minutes for like 6 months will I be able to somewhat straighten the spine? By the way, I don't have any pain in the back or any other discomfort besides visual (my stomach in the front and my bum in the back are sticking out a little). What do you think? Is it possible to do that in the adult age?
Thanks.

Similar Threads: