Cheers for your post Graham. Good to see someone is in the same boat. I have seen a physio informally who suggested that stretching and strengthening was the order of the day.
Am I right in assuming that this is an overuse injury?
Hope the "rest" period is bearable. I'm off to watch the Tour de France tomorrow and will be very jealous of all the cyclists belting along through central London. Nevermind, hopefully not too long to go now!
Cheers,
Guy