Plantar fasciitis

[bodyfit]

Hi Kendalcottages. Realise this is an old post but hopefully you may still get a chance to read this. Choosing the correct footwear for running may be crucial. An advice from a podiatrist or physio could prove helpful when buying a new pair of running shoes. I have some info on picking the right footwear on my blog page. Feel free to check it out.

[kendalcottages]

Thank you for your reply. I'm pleased to say I haven't really experienced problems for a while now. As it happens, I was helped by a physio when selecting my last pair of trainers. I bought some New Balance ones in the end (we have a NB factory outlet near us which is rather handy).

2 weeks ago I did the Edinburgh Marathon and I had no problems with PF either in the race or during the 18-week training program I followed. My only problem was very tired legs!!