Thank-you so much for your response. I appreciate it. I'll take your advice. Thank-you!
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Thread: (weird?) hip pain
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15-09-2010 03:45 AM #1Forum Member Array
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Thanked 0 Times in 0 PostsRe: (weird?) hip pain
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15-09-2010 01:36 PM #2Forum Member Array
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Thanked 0 Times in 0 PostsRe: (weird?) hip pain
Hello, I have another question.
Obviously soccer and kicking are out of the question, are there any other movements I must stay away from?
I don't feel any pain from running, nor from squatting.
Am I allowed to continue squatting with weight and going for jogs to stay fit?
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16-09-2010 07:49 AM #3Forum Member Array
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Thanked 0 Times in 0 PostsRe: (weird?) hip pain
about runing and squating i have an advice . you should delay it for one week to give chane for healing . but squating try to delay it more i dont want any heavy activites over quadriceps or hip flexors but as i said you must see physiotherapist to apply deep friction massage for proper orientation of collagen fiber and proper healing and sessions of stretching is pain allowed that .
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