Well, its just over 4 weeks on and the winged scapula is still persistent. I do believe it is the serratus anterior that has been affected by nerve problems, it often aches a little and after a bit of reading up it seems to tie in with everything, so yeah, the long thoracic nerve seems to be an issue. It feels stiff / tight to as I twist my head to the left side, no pain whatsoever now, just limited ROM with the left arm still. Plenty of crunching and cracking available in my neck as I twist it around! The spine is tender to the left of either the T4 or T5 vertebrae (not sure exactly) too. Getting frustrating that I can't speed up recovery or understand how it happened in the first place. Again, any input is highly appreciated. Need to know what steps to take next!