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  1. #1
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    Re: popliteus/biceps femoris tendinosis

    Sorry I missed your post. Life got busy over the holidays.

    My knee has been assessed by two orthopaedic surgeons by physical exam and Wikipedia reference-linkMRI. Neither thinks I have a surgical problem, and the MRI didn't show any tears to the Wikipedia reference-linkmeniscus.

    I'm continuing with eccentric strengthening and stretching. Not much progress so far (after 8 weeks of strength exercises), but I haven't given up yet. Some local folks have suggested a local chiropracter who does some work with a laser - but "laser therapy" sounds suspiciously gimmicky to me. Anyone have experience with it or know if there's any evidence for it? Thanks!


  2. #2
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    Re: popliteus/biceps femoris tendinosis

    As far as im aware laser is the snake oil of the 21st century. Doesnt penetrate past the skin.



 
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