Hi Eliwee, (speaking about prior to the Arthroscope because there's more swelling now) whilst there was some tenderness to the medial collateral area (around the joint point) and I had ongoing effusion (grade1) specifiically medially high up the knee itself was in good order. I managed stairs well and could cycle, walk. Running any more than a slow pace brought on pain and squatting stopped at the critical angle - because ofthe pain. There was some sub patella pain post exercise (though I'm hoping the de-bridement will help that) it was the pain on flexion that was the main problem. I did have some problems with extension but the early physio helped that. My left knee has suffered though as all kneeling activity and weight bearing has been placed on that one. As you can imagine my job has me kneeling and squatting alot and without this ability I'm stumpped. Add to that a new baby daughter who arrived 6 weeks after the accident and you can see my predicament. Thanks