I had back and neck pain and find sitting at my office chair for long periods of time quite uncomfortable. My back particularly aches in the morning when I get out of bed as I'm stiff from the nights rest. Also I get sciatic pain during the evening especially which can be very painful. I've gone to the doc and physio before but to no avail. Its very debilitating living with back pain and I sympathise with anyone who has to suffer with it like I have.




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